About Narberth Natural Health

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So far Narberth Natural Health has created 15 blog entries.

Qi Gong

Classes with Lee Sanger Monday evenings 7.30pm – 9.30pm Qi gong involves very simple movements that unify the breath and the body, and sometimes standing or sitting in mediation. It is a self healing practice that helps you to have more energy and to feel calmer and clearer in your mind. In its broadest [...]

Qi Gong 2017-12-11T19:59:08+00:00

Mathew Berry

Tai Chi Matt is the founder of West Wales Tai Chi and has been teaching weekly classes throughout West Wales since 2002 He has been studying Martial Arts for 30 years and has focussed the last 18yrs on studying Chinese Internal Martial Arts, Meditiation, Healing and Energy Cultivation Exercises, and is an instructor member [...]

Mathew Berry 2017-12-11T19:59:09+00:00

Gilly Davidson

Yoga Gilly, a trained Homeopath, keen gardener and dressmaker, studied Yoga at the Satsanga Ashram in Login with the teacher Yogachariya Jnandev. She became a teacher herself after realising the huge health benefits of yoga whilst recovering from a serious illness. The Yoga she practises and teaches is based on the Gitananda system of [...]

Gilly Davidson 2017-12-11T19:59:08+00:00

Lee Sanger

Qi Gong & Mindfullness courses Lee’s interest and involvement in alternative and complementary medicine and energy work took hold in the mid 1970’s, initially through practice of martial arts and amateur interest in homeopathy.  This interest gradually developed into a primary focus on wellbeing and health through the practices of Taiqi and Qigong and, [...]

Lee Sanger 2017-12-11T19:59:09+00:00

Samara Hawthorn

WellMama – Birth Journeys Samara offers a range of services from conception preparation, to birth journey classes, to doula birth support and postpartum care. Her goal is to support women in experiencing a Gentle and Positive birth, no matter what their circumstances.  At WellMama Birth Journeys Samara supports you in the journey you are [...]

Samara Hawthorn 2017-12-11T19:59:09+00:00

Sonja Kachel

Trigger Point Therapy and Deep Tissue Massage Sonja is a qualified German Physiotherapist and Massage Practioner and has been practising since 2011. She has been working in a rehabilitation center in Germany where she was caring for patients with orthopedical and neurological conditions and cancer patients. She has specialised in hands on therapies like [...]

Sonja Kachel 2017-12-11T19:59:09+00:00

Kim Morgan

Massage and Natural Beauty Kimberley qualified as an Aromatherapist and Swedish or “Classical” Masseuse at Pembrokeshire College in 1998.  Through practice of these skills she was inspired to continue her studies in Complementary Health and Human Science.  This involved exploring and experiencing many different types of alternative therapies, exercise, nutrition, counselling, lifestyle advice, more [...]

Kim Morgan 2017-12-11T19:59:09+00:00

Darren Gibbs

Darren Gibbs is a Clinical Somatic Educator and Somatic Exercise Coach (one of only two in Wales) and also a fully qualified Yoga teacher with over 15 years experience. Darren has been teaching and exploring movement for over 25 years and in recent years has switched almost exclusively to teaching Somatics due to its (often [...]

Darren Gibbs 2017-12-11T19:59:09+00:00


One of the many beautiful things about acupuncture is that it treats each person individually, treating factors that have led to an imbalance as well as the symptoms, bringing about a feeling of positive change and well being. Acupuncture uses the insertion of ultra-fine sterile needles into specific points to stimulate the circulation of energy, [...]

Acupuncture 2017-12-11T19:59:11+00:00