Classes Timetable

MONDAY 5pm – 6pm Samapan Meditation
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7.30pm – 9pm Qi Gong
   
TUESDAY 9.30am – 11am Yoga for the over 50’s
   
5.30pm – 7pm Blue Sky Yoga
   
7.30pm – 8.30pm Tai Chi
   
WEDNESDAY 10am – 11.30am  Kundalini Yoga 
   
5.30pm – 6.30pm Ioga Cymreag (Yoga in the medium of Welsh)
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 7pm – 8.30pm   Yoga for all 
   
THURSDAY 11am – 12pm Positive birth group meetings.

19th July & 30th August

 3.30pm – 4.30pm   Pilates 
 5.30pm – 7pm  Kundalini Yoga
   
 FRIDAY 8.30am – 9.30am Womens chi Kung
   
Afternoons tbc Baby Massage Course
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 7.30pm – 8.30pm

 

8.30pm – 9.30pm

Belly Dance Foundation 

 

Belly Dance Choreography

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 SATURDAY 11.30am – 1pm Restorative Yoga
   
SUNDAY
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