Primal Pathway

Monthly Primal Pathway workshops will target the natural movement patterns we lose from years of poor posture and extensive sitting. We will explore methods and protocols that optimise wellbeing and longevity and aim to equip people with the skills to be more self-sufficient and well rounded humans. Each workshop in the series will take on an individual theme, contain some theory but mostly practical application, with the core focus revolving around:
  • Joint mobility
  • Interactive games and play
  • Personal protection
  • Functional strength
People of all ages, fitness and mobility levels are welcome. We encourage mindfulness and responsibility for ourselves as individuals, acknowledging the fact that our strengths and abilities all differ.

“Life is movement and Movement is life”

Next upcoming workshop:

May 27th 10am – 12.30pm

To talk to Ryan about his workshops and for booking please call him on


Or by email on:

You can see more about Primal Pathways at